Water | 58.49g |
Energy | 218.0kcal |
Energy | 912.0kJ |
Protein | 27.58g |
Total lipid (fat) | 11.08g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.56mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 240.0mg |
Potassium, K | 395.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.36mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 27.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.21mg |
Niacin | 4.02mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.38mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 105.0mg |
Betaine | 13.8mg |
Vitamin B-12 | 3.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 4.23g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 2.65g |
18:0 | 1.2g |
Fatty acids, total monounsaturated | 4.76g |
16:1 undifferentiated | 0.49g |
18:1 undifferentiated | 4.25g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.44g |
18:2 undifferentiated | 0.3g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
Cholesterol | 79.0mg |
Tryptophan | 0.309g |
Threonine | 1.205g |
Isoleucine | 1.24g |
Leucine | 2.18g |
Lysine | 2.295g |
Methionine | 0.706g |
Cystine | 0.309g |
Phenylalanine | 1.077g |
Tyrosine | 0.927g |
Valine | 1.341g |
Arginine | 1.743g |
Histidine | 0.944g |
Alanine | 1.664g |
Aspartic acid | 2.52g |
Glutamic acid | 4.144g |
Glycine | 1.505g |
Proline | 1.218g |
Serine | 1.055g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |